BMI does not measure body fat directly, but research has shown that BMI is moderately correlated with more direct measures of body fat obtained from skinfold thickness measurements, bioelectrical impedance, densitometry underwater weighing , dual energy x-ray absorptiometry DXA and other methods 1,2,3.
for standard fat ranges chart Body adults
We recommend that you find out your BMI as soon as possible and if it is above or below the average range, book an appointment with your physician and seek advice. Monitoring the muscle mass of each of your arms and legs and core abdominal area will help you see and understand the impact of your training program over time. History of Sport. We do not store details you enter into this form.
A study of more than , people in Germany, including 12, with multiple sclerosis, has concluded that vaccinations are not a risk factor for MS. International Sport Coaching Journal.